Thursday, January 10, 2013

Day 2: Energy!

I have to say, I'm feeling great! By the end of yesterday, I had high energy and was feeling light and healthy. Started off this morning with an egg/veggie scramble, then snacked on coffee and an apple. Lunch is beef patties (seasoned with Hickory salt - food-gasmic!) with cheese, and a clean potato salad.

Clean Potato Salad:
- Boil 2 cubed sweet potatoes
- Combine with 1/2 diced onion, 2 diced hard-boiled eggs, and 3/4 cup of greek yogurt. Salt and pepper to taste.
- Enjoy!

Meal prep time: 15 minutes
Meal cost: $1.75 (that includes the meat, and a quarter the cost of the batch of potato salad, since my recipe easily made four servings).

Dinner will be a light snack - maybe nuts and chocolate covered espresso beans.

Since I've been pretty sedentary today, and my main activity has been yoga and homework, my caloric needs aren't super high.


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